Health Infopool & Articles

Learn the history of the famed Fitness Giant Nordictrack from it's humble beginings as a unique trainer for champion cross country skier's to it's current status as the leader in fitness equipment.

The red color you see in many of the foods we eat contain a carotenoid called astaxanthin. This carotenoid is a powerful antioxidant to help fight oxidative stress and boost the immune system plus more.

Article looks at some of the evidence of alcoholism as a disease. It suggests that the evidence does not support alcoholism as a disease, moreover it suggests that regarding it as a disease may be detrimental to recovery.

Is addiction a condition that requires treatment? This article looks at some of the issues surrounding addiction and recovery.

The first article discussed some things to avoid. This article looks at some actions that may be of help in encouraging the drinker to change. However the bottom line is that, as the partner of the drinker, you need to look after your own life.

Most people who live with people with alcohol problems spend much of their time trying to make them change. This article offers some advice on appropriate behaviour when living with alcoholics.

Proper digestion should be on everybody’s mind if you're over 40. As we are environmental pollutants can reduce our digestive function and bile production by the liver. Boost liver function by eating an artichoke each day. n

Twice a year one should go on a whole body cleanse, but at a minimum, one should cleanse the liver. Wasabi Rhizome is more then just a appetizer found on your Japanese dish, it is shown to cleanse the liver as well. n

As soon as puberty starts for girls, women are flooded with estrogen hormones. Over a lifetime, these hormones can cause cancer, but eating foods high in lignan’s can help reduce the risk of estrogen related cancer.

Learn what you can do to extend the life of your most valuable piece of fitness equipment, Your treadmill.

Learn why treadmills are the best piece of exercise equipment.

For some blood sugar is hard to control to the point that one needs insulin. Type II diabetes is preventable if the right steps are taken.n

If you are an athlete and looking for increasing nitric oxide production in the body then pycnogenol might be the right herb for your supplement regiment.

Learn about Bilberry and its history, how this herb can boost eye site and act as an antioxidant to fight free radical damage. n

Scientists are discovering the healing properties of bioflavonoids and how one can enhance their lives with these bioflavonoids and live healthier longer. nn

Our skin is the largest organ on the body. Keeping it healthy and beautiful is very important, when choosing a bar soap look for natural organic ingredients and antioxidants that clean the skin not damage it.

Very basic working principle of vaporizers is convection or conduction. The Convection is a process in which the plant material or herbs does not come into direct contact with the heating element, but